Encouraging Your Spirit
DAILY. I AM with you. This change is a “walking it out” sort of journey. Day by day tenderly caring for the hygiene of your thoughts and body. Refreshing you with food that cleanses every cell creating a quiet satisfied calm. My way leads your thoughts into aware serenity. My way leads your body into restored restfulness. I Am peace.
Bible Wisdom
‘Instead, let the Spirit renew your thoughts and attitudes. ‘ Ephesians 4:23
Prayer
God, Brush away the stuff of life that gets stuck and isn’t life giving. Create in me, clean. In Jesus Name, Amen
Encouraging Your Journey
- 5 Benefits of a 48 hour water only fast (15 minutes)
- Four reasons to eat more homemade soup (and recipes!) (5 minutes)
- Chocolate Protein Pudding
- Week 3 Handout (printable)