Plant Based Believer

Reclaim your health and live your best life.

Daily meditations and nutritional education to support your mind, body and spirit through the transformational journey to eat more plants.

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Change Your Story

Crisis Healing 

Rheumatoid Arthritis. Pre-diabetes. Obese. 
Whatever your inflammation based illness is – eating plants can help.  

My Story My Results
Week 01

Day 01: It’s Not You

by Benita H
on Sep 10
Encouraging Your Spirit IT’S NOT YOU. It really is […]
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Week 01

Day 02: Be True to You

by Benita H
on Sep 11
Encouraging Your Spirit LET ME HELP YOU get through […]
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Week 01

Day 03: It IS About Me

by Benita H
on Sep 12
Encouraging Your Spirit BREATH IN AND THEN SLOWLY LET […]
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Week 01

Day 04: Provision

by Benita H
on Sep 13
Encouraging Your Spirit LET ME PREPARE for you. I […]
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Change your diet, change your life. 

How To Use This Site

This Week

Daily encouragement for your spirit with science backed research to inspire.

Day 80: Rule Free

Encouraging Your Spirit SIN WILL NOT CONQUER.  Close […]
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Day 79: Plant Awake

Encouraging Your Spirit CHOICE. You haven’t always been […]
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Day 78: Movin’

Encouraging Your Spirit FLUID. Movement is a gift. […]
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Day 77: Bill Paid

Encouraging Your Spirit SEARCH. I have made food […]
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Plant Based Recipes

Easy. Delicious. Quick.

Recipe

Recipe: Hummus

by Benita H
on June 2, 2020
This is my absolute favorite hummus. It’s tried and tested […]
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Recipe

Recipe: Dippin’ Chips

by Benita H
on June 2, 2020
There is no reason to loose the crunch! The secret […]
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Recipe

Recipe: Cocoa Balls

by Benita H
on June 2, 2020
When I really can’t shake the want for chocolate — […]
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Recipe

Recipe: Cocoa Balls Lite

by Benita H
on June 2, 2020
Lower in calories than my decadent cocoa balls but still […]
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Energize and inspire your journey with food and God.

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