Plant Based Believer

Reclaim your health and live your best life.

Daily meditations, nutritional education and practical "how to" in support of your mind, body and spirit through the transformative journey of eating more plants.

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Meditative reflections to help you adopt a healthier life. 

Week 01

Day 01: It’s Not You

Encouraging Your Spirit IT’S NOT YOU. It really is […]
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Week 01

Day 02: Be True to You

Encouraging Your Spirit LET ME HELP YOU get through […]
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Week 01

Day 03: It IS About Me

Encouraging Your Spirit BREATH IN AND THEN SLOWLY LET […]
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Week 01

Day 04: Provision

Encouraging Your Spirit LET ME PREPARE for you. I […]
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Energize and inspire your journey with food and God.

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Change Your Story

Crisis Healing 

Rheumatoid Arthritis. Pre-diabetes. Obese. 
Whatever your inflammation based illness is – eating plants can help.  

My Story My Results

Plant Based Recipes

Easy. Delicious. Quick.

Recipe

Recipe: Dippin’ Chips

There is no reason to loose the crunch! The secret […]
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Recipe

Recipe: Cocoa Balls

When I really can’t shake the want for chocolate — […]
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Recipe

Recipe: Cocoa Balls Lite

Lower in calories than my decadent cocoa balls but still […]
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Recipe

Recipe: Pizza or Pasta Sauce

Here in Arizona there is a program that rescues good […]
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Change your diet, change your life. 

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