green smoothie

Encouraging Your Spirit

RAW POSSIBILITIES. Cure is in the daily lifestyle, it is not a destination. I’ve created your cells to speak to one another. Into uncooked garden foods, I’ve infused phyto-nutrients that attack disease chasing it down. Into uncooked garden foods, live enzymes maintain a constant flow of health promoting tools for your bodies use. Keep your eyes straight on the path. Walk with Me in the garden today.

Bible Wisdom

Focus your eyes straight ahead; keep your gaze on what is in front of you. Watch your feet on the way, and all your paths will be secure. Proverbs 4:25-26


God, what wisdom! What provision! The chemistry and complexity found in raw live foods that source healing. What a wonder You are. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

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