Encouraging Your Spirit

END PRODUCT. I am prepared. I have plans. A beautiful, unfolding poem which you call life. In your view is a single line – a day or a meal. I have treasure hidden in the couplets of years and good works across the decades of stanza’s. Walk in them with confidence. Listen for My voice. In both the triumphs and challenges … I AM in every moment. I AM in every meal. I have prepared it beforehand. Walk on.

Bible Wisdom

‘For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. ‘ Ephesians 2:10


God, It’s stunning. You have so much good prepared. Not just planned … but prepared. It’s all ready to go. Every detail is already worked out. Every ingredient is ready at just the right time. Thank you for how much I see you beyond food. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


three black handset toys
Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

Join us! It will only take a minute

error: Hello! This content is protected. For print version, visit the \"Subscribe\" page.