Day 93: Immunity Building Sleep

Encouraging Your Spirit

NIGHT VISION. Formless, empty darkness. I can see right through it. I can look at the ‘not yet’ of your journey and see what can be. I hover over with creative care. I place My very life in you. I bring light. I bring good. I am with you in the unaware moments while you rest at night. I am with you in the celebration of results you can see. Embrace the rhythm and flow of night and day.

Bible Wisdom

‘Now the earth was formless and empty, and darkness was over the face of the deep. And the Spirit of God was hovering over the surface of the waters. And God saw the light, that it was good, and God caused there to be a separation between the light and between the darkness. And God called the light Day, and the darkness he called Night. And there was evening and there was morning, the first day. ‘ Genesis 1:2,4-5

Prayer

God, Tonight as the moon rises, I see You. The gift of rest. The welcoming into deep sleep. Build my immunity while I do absolutely nothing and You do everything – during sleep. In Jesus Name, Amen

Encouraging Your Journey

• Sleep and Immunity (2 minutes)