Encouraging Your Spirit

DON’T BOW. Food I’ve designed nourishes, cleanses and restores.  As you eat exclusively from My garden stored toxins release.  In the temporary you may feel tired or experience headaches, colds, acne or a rash.  This is good.  This will pass. Fat stored in the body washes out through the cells.  Don’t take the bait. Say ‘no’ to processed foods that promise splendor but leaves a trail of bondage and disease.  

Bible Wisdom

‘“I will give you the glory of these kingdoms and authority over them,” the devil said, “because they are mine to give to anyone I please. I will give it all to you if you will worship me.”’ Luke 4:6-7


God, how good and wise You are. Reclaimed are the garden foods of Your creation. I don’t need to adore processed foods no matter what it promises to me. During phases of detox, I embrace every discomfort in the wilderness of change. I choose the long-term goodness of Your way. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


three black handset toys
Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

Join us! It will only take a minute

error: Hello! This content is protected. For print version, visit the \"Subscribe\" page.