Day 78: Movin’

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Encouraging Your Spirit FLUID. Movement is a gift. It releases cares carried in the fibers of your muscles. It relaxes tensions. It strengthens to protect you against stumbles. Getting your body under your domain supports managing food choices with self-control. Train in My way so that your body, appetite and heart moves in fluid wisdom….

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Week 12

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DietingEat To LiveFuhrmanLose WeightMcDougallNutritarianOrnishPlant-BasedVegan

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