Encouraging Your Spirit

GET THEM OUT. Initially it will feel uphill, but I have created a pathway. Hyper stimulating food is bondage. It drives you to eat more than you need. It lies. It distracts. It injures. It’s a trap. Come away with me. Be ruthless to give it up. Ruthlessly letting go of additives so that I can fill you up and satisfy. I will set you free.

Bible Wisdom

Day by day the Lord watches the good deeds of the godly and he prepares for them his forever-reward. Even in a time of disaster he will watch over them, and they will always have more than enough no matter what happens. Psalms 37:18-19


God, thank you. What you’ve grown in the garden is more than enough. No matter what happens. Guide me in the path out day by day. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


three black handset toys
Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

Join us! It will only take a minute

error: Hello! This content is protected. For print version, visit the \"Subscribe\" page.