Encouraging Your Spirit

CERTAIN FOODS, modified by humankind, drive up your appetite. Shocking and addictive. Foods I’ve created satisfy. They set you and those in your care … free. Eating from My garden stops cravings. Eating from My gifting frees you. My garden nourishes. Science shows My foods drive up measurable intelligence and lower allergies. I have only good for you. Choose to encourage and build up those in your life by eating from My garden.

Bible Wisdom

Every wise woman encourages and builds up her family, but a foolish woman over time will tear it down by her own actions. Proverb 14:1


God, thank you that your only intention is for good. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

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