Encouraging Your Spirit

SEE THIS SIDE OF ME. The warring lover of your soul. Bring to mind any sin, injustice or cravings that has pierced you. Pause and know this truth. I have traveled to the remotest darkness and severed it’s hold with light. Appetite is shattered from being a master to being your servant. I AM healing you inside and out.

Bible Wisdom

You kissed my heart with forgiveness, despite of all I’ve done. You’ve healed me inside and out from every disease. Psalms 103:3


God, That You would war for me? That You would kiss my heart with forgiveness? That You would heal using humble plants infused with life? You are too glorious to grasp. I’m so grateful. In Jesus Name, Amen

Encouraging Your Journey

  • Depression, Anxiety and 90 pounds gone – Darci’s Story (10 minute read)

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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

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