Encouraging Your Spirit

PURE. Radiant Love. It’s who I am. Wholeness and relationship is ultimately what I desire with you. When and how healing occurs is personalized just for you. Sometimes I use food to bring health and relief. Walk with me in faith. When I do not heal instantly, don’t despair. It in the walking, talking and being with Me were my salve is applied. I am the answer. So much more than the fix.

Bible Wisdom

Then Jesus said to the healed man lying at his feet, “Arise and go. It was your faith that brought you salvation and healing.” Luke 17:19


God, I’d love an instant fix. In the honest moments I know that if You gave me that … I’d just go back to eating junk. By Your power garden food frees me from being ruled by my stomach. Even if You don’t fix me. Thank you for the journey with You. In Jesus Name, Amen

Encouraging Your Journey

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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

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