Encouraging Your Spirit

CLEAR. Proof. Making Plain. Manifest. I, the Lord of Heaven and Earth, love you. All of you. Yes your physical body. I grieve the misinformation sown into the world today. I’m setting a narrow road through science. It is a witness to you of the physical health plants provide. Come with Me on the path of life.

Bible Wisdom

I call heaven and earth to witness against you today, that I have set before you life and death, the blessing and the curse. So choose life in order that you may live, you and your descendants. Deuteronomy 30:19


God, there is so much information and, frankly, profiteering in today’s world. It’s a curse to experience the confusion around science and food. Help me. I’m seeking You and a life giving path. Praise you for the long term evidence that plants work. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

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