Daily Podcast

Encouraging Your Spirit

Did you know that heaven rejoices over you? Trust My provision of eating plants. You are walking out your faith in Me. You have picked up your mat. I have made it so you can actually see the life in food with your own eyes. Biophoton’s in raw foods, such as the apple in the image above, give energy. Each bite of My garden’s goodness is a form of walking. Heaven rejoices as you acknowledge My love for you in all your choices – yes, even food. Living, vibrant fruits and vegetables infused with everything you need. I love you. I’m rejoicing over you.

Bible Wisdom

Then Jesus said to him, “Stand up! Pick up your sleeping mat and you will walk!” John 5:8


God, How present You are! I sometimes live life in my schedule and my thoughts. Thank goodness that You love my bodies. You think of everything! Today, I submit the whole food thing to You. In Jesus Name, Amen

Encouraging Your Journey

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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
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