Day 36: Stay The Course

Daily Podcast

Encouraging Your Spirit

WHEN THE DAY IS HARD … stay the course. When others hurt your heart … stay the course. When you feel frustrated … stay the course. When the scale goes down … stay the course. When stress is high … stay the course. When you suffer from pain … stay the course. I will use every minute of life to build your resolve and transform your health when you … stay the course.

Bible Wisdom

Lord, your discipline is good, for it leads to life and health. You restore my health and allow me to live! Isaiah 38:16

Prayer

God, toughen me up. You’ve told me I am worth the effort. I am not defined by external events. Help me to stay the course. In Jesus Name, Amen

Encouraging Your Journey

• Biblical Daniel Fast Put to the Test (21 Day Results) by Dr. Michael Greger, MD. (2 minutes)
• Healing through Diet by Dr. Dean Ornish, MD (16 minutes)
• Food to Protect Your Body and Mind by Dr. Neal Barnard, MD (1 Hour)