Encouraging Your Spirit

EVERY test. Every food that calls your name when you are not really hungry is filtered through My care. Call out to Me. Engage Me to equip you with victory. There are ailments you’ve learned to live with. Let them go. There are victories coming you’ve yet to dream of. Trust me. Meal by meal. Escape and let them go.

Bible Wisdom

We all experience times of testing, which is normal for every human being. But God will be faithful to you. He will screen and filter the severity, nature, and timing of every test or trial you face so that you can bear it. And each test is an opportunity to trust him more, for along with every trial God has provided for you a way of escape that will bring you out of it victoriously I Corinthians 10:13


God, E-v-e-r-y-d-a-y seems to have a pop quiz. Food that says “go time”. You give me a free pass. Thank you that by eating between the triggers of hungry and satisfied You are restoring me in ways I can’t yet anticipate. When testing comes, lift my head. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


three black handset toys
Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

Join us! It will only take a minute

error: Hello! This content is protected. For print version, visit the \"Subscribe\" page.