Encouraging Your Spirit

PICTURE in your minds eye a banquet table. Place on it any foods that do not come from my garden. Set on it any food that holds you. Invite Me in. I AM entering the room. I AM picking up the four corners of the table cloth. I am folding it up and putting it away. Abundant health and energy come from giving this up. I want to give you life back.

Bible Wisdom

If you cling to your life, you will lose it; but if you give up your life for me, you will find it. Matthew 10:39


God, I hold tightly to things without realizing it. Junk food isn’t life. I lose it for Your sake. I want the life You have for me fully and abundantly. In Jesus Name, Amen

Encouraging Your Journey

Podcast: Listen to the Meditation

Do Something Awesome, Tell a Friend


three black handset toys
Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

Join us! It will only take a minute

error: Hello! This content is protected. For print version, visit the \"Subscribe\" page.