Encouraging Your Spirit

SAFE. Live into My definition of safety. My definition is not that trouble will not come. It will. Quiet your mind and heart even for a few moments. Rest in the truth that nothing at all can come between us. Not troubles. Not pressures. Not problems. Not food. Nothing. Those moments are powerless against My unending love. Prepare for the day ahead. Be wise with bringing food that feeds your body from the garden and heart by living in harmony with Me. Nothing can separate us.

Bible Wisdom

‘Who could ever separate us from the endless love of God’s Anointed One? Absolutely no one! For nothing in the universe has the power to diminish his love toward us. Troubles, pressures, and problems are unable to come between us and heaven’s love. What about persecutions, deprivations, dangers, and death threats? No, for they are all impotent to hinder omnipotent love…” Romans 8:35


God, that You have triumphed over every struggle, conquered ever threat. I want to live into that reality today in the way I live and how I eat. In Jesus Name, Amen

Encouraging Your Journey

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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

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