Encouraging Your Spirit

CONQUEROR. I see the heart. People most often look upon outside results. I notice more. I see deep into your aspirations. I knitted together your hopes. I’m building in you great revelations … understanding … of how good it feels to eat from the garden and know Me more. Be your own hero living into health. Be an advocate as others see the change in you. Tell them I love them and the wondrous garden of health to share.

Bible Wisdom

But the servant who does not know his master’s will and unwittingly does what is wrong will be punished less severely. For those who have received a greater revelation from their master are required a greater obedience. And those who have been entrusted with great responsibility will be held more responsible to their master.” Luke 12:48


God, In the past I’ve been unwitting about food. But now … I know more. I know You’ve designed it to heal. Today, carry me to live what I know. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


three black handset toys
Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

Join us! It will only take a minute

error: Hello! This content is protected. For print version, visit the \"Subscribe\" page.