Encouraging Your Spirit

HELPER. Live my garden and love out loud. I will send people to cross your path. People I love. People who may or may not know Me. People who are struggling. Struggling with disease. Struggling with weight. My heart loves people. Tell them your journey. The success. The struggles. They can relate. Encourage them to try plants and infuse the journey in time with Me. I want good for them. Help them connect with Me.

Bible Wisdom

Our love for others is our grateful response to the love God first demonstrated to us. 1 John 4:19


God, for all you’ve done and are doing in me. How can I not help others. Jesus, send me people who need to know of the garden and to see You more clearly. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

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