Encouraging Your Spirit

NEIGHBORING. There is only one you. Your journey is unique. Your travels with food, both the days of success and those of weakness, hold the authenticity of life. As curiosity in others arises walk in your weakness and invite Me in more. Tell your story. In it is our story. It’s in your weakness and messiness where I will shine through you. I will give you people who need Me and need the garden. Love the stranger. Be you.

Bible Wisdom

‘Let gentleness be seen in every relationship, for our Lord is ever near.’ Philippians 4:5


God, Every day allow me to practice neighboring from right where I am. You are ever near. Help me to see others as you do and to be earthly good to all who are my neighbors. In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

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