Encouraging Your Spirit

FAITH. It is not blind. It is built through experiences. It is built in the journey. It is built in discovering I AM woven through history and still engaged today. It is fed as you unwrap My love letter, The Bible. As you draw near, especially with food, I reward you with improved health. Seek Me. I long to reward you. Draw near.

Bible Wisdom

And without faith it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him. Hebrews 11:6 TPT


God, Thank you for the unfolding.  Thank you that daily bread isn’t a quick fix.  In the journey of believing I experience Your attentive care. I believe and can see that plants work.  Bite by bite. Prayer by prayer.   In Jesus Name, Amen

Encouraging Your Journey

Do Something Awesome, Tell a Friend


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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

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