Encouraging Your Spirit

TRUST ME. I will silence the scratching that seduces you into eating foods that over stimulate and under deliver. My Spirit is not just with you. My Spirit is within you. Wield your will to say ‘no’. Bring into play My power. I will equip you. Don’t get re-tangled. Trust Me one meal at a time.

Bible Wisdom

Then the tempter came to entice him to provide food by doing a miracle. So he said to Jesus, “How can you possibly be the Son of God and go hungry? Just order these stones to be turned into loaves of bread.” Matthew 4:3


God, help me. The temptation that started as a whisper now has the volume of a scream. My past eating patterns have created over stimulation in my brain. Reset. For just this bite, I choose foods that give life. For the next bite, I look to you for wisdom. Set me free. In Jesus Name, Amen

Encouraging Your Journey

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In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]
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Well, here is some inspiration for fighting back against profiteers that shave truth to convince you to buy and believe things that don't help your health, happiness or liberty.

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