Encouraging Your Spirit
TRUST ME. I will silence the scratching that seduces you into eating foods that over stimulate and under deliver. My Spirit is not just with you. My Spirit is within you. Wield your will to say ‘no’. Bring into play My power. I will equip you. Don’t get re-tangled. Trust Me one meal at a time.
Then the tempter came to entice him to provide food by doing a miracle. So he said to Jesus, “How can you possibly be the Son of God and go hungry? Just order these stones to be turned into loaves of bread.” Matthew 4:3
God, help me. The temptation that started as a whisper now has the volume of a scream. My past eating patterns have created over stimulation in my brain. Reset. For just this bite, I choose foods that give life. For the next bite, I look to you for wisdom. Set me free. In Jesus Name, Amen
Encouraging Your Journey
- Why it’s hard and how to escape the dietary pleasure trap. (17 minutes)
- Escaping the dietary pleasure trap (1 Hour)
- How unhealthy foods trigger addiction and weight gain. (article)
- Song: Walk With You (4 minutes)
- Five Minute Chocolate Ice Cream that supports healthy body weight. (Recipe)
- Success stories – healing from common ailments.