Day 05: Rest & Walk

Encouraging Your Spirit

Walk with Me. View the colors of the sky and clouds. Feel the wind. Pause at a tree and touch it’s bark. Rest in the wonder of creation. Relax in the reality that all the world is in My care.

Bible Wisdom

Let my soul be at rest again, for the Lord has been good to me. Psalms 116:7

Prayer

God, I’m stepping outside. Walk with me. In Jesus Name, Amen

Encouraging Your Journey

• No video today. Enjoy your walk.
• Eat your salads & veg my friends. Cooking shapes the structure and function of the gut microbiome. (5 minutes)