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Studies show that Avocado’s improve artery function, lower cholesterol and decreased cancer risk (video). The healthy fat (USDA Nutrition Details) creates satiation wrapped in phyto-nutrients and healthy enzymes. The surprise? If you’re not an avocado fan, this recipe masks the flavor while getting all the creaminess. Equipment Blender Ingredients 2 Banana’s (room temperature) 1/2 avocado…

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