In 30 days. How? by eating my normal plant based foods in a eating window. That’s […]
This is glorious in spring and summer. Fresh and zesty. But really you can eat it […]
Studies show that Avocado’s improve artery function, lower cholesterol and decreased cancer risk (video). The healthy […]
If you’d like to get your food and science nerd on today, read “Development and trends […]
Protein Chocolate Pudding
Tofu gets a bad wrap. You might of heard that soy is connected to breast cancer […]
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