Encouraging Your Spirit

LET ME HELP YOU get through this day. As you travel each hour know that the food I’ve designed and grown in the earth is for you. It is for your good. Food that energizes. Food that awakens the subtle tastes and textures I’ve designed. Food that births a sense of calm and well being. Food that satisfies. Choose to eat with me. I’m with you in each bite. Each explosion of natural flavor. It’s the better way. Don’t worry or try to control the foods that others around you eat. Come dine with Me.

Bible Wisdom

I know and am convinced by personal revelation from the Lord Jesus that there is nothing wrong with eating any food. But to the one who considers it to be unclean, it is unacceptable. Romans 14:14


God in Heaven, I see what others eat and the fat, salt and sugar call my name. Help me in this day turn away from food thoughts that don’t serve my health or goals. Help me see those items as unclean and unacceptable. Be my meal partner today, O Lord. Thank you that each bite is a transformation accepting nutrition from Your hand. In Jesus Name, Amen

Encouraging Your Journey

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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
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