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Meditative reflections to help you adopt a healthier life.
Listen to the Podcast
Change Your Story
Crisis Healing
Rheumatoid Arthritis. Pre-diabetes. Obese. 
                      
Whatever your inflammation based illness is – eating plants can help.  
Change your diet, change your life.
Plant Based Recipes
Easy. Delicious. Quick.
 
                         
                              
                             
                              
                             
                              
                             
             
             
             
             
             
             
            