a close up shot of an oreo cookies
With just 14 days of clean 18:6 to 20:4 daily fasting I have a fresh victory to share:  oreo's in the house has zero appeal. Here's how...  
Our bodies are so very intelligently designed. Rest from measuring yourself. Rest from brain games. Rest from feeling like a failure. Your not. It's just time to rest.
It's time to stop the yoyo! Plant Based Believer is BACK!
This is glorious in spring and summer. Fresh and zesty. But really you can eat it […]
If you love sushi I hope this hits the spot. Easy to make and a fun […]
Outside of Phoenix, Arizona in an unassuming gas station is an amazing Falafel place. We call […]
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