Encouraging Your Spirit

CRUSH. My Presence within you is your greatest weapon. There is no stronghold I can not pull apart with the full force of heaven. Abide with Me. Rest in relationship with Me. I open heaven. I pour into you ever breath, every morsel you need. Hold on. You are free. I AM your victory.

Bible Wisdom

I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing. John 15:5

Prayer

God, Awaken me more and more to the sheer power and wonder of Who You are. You hold back seas. You defeat enemies. You unlock chains. It’s YOU who makes me free. Crush every strong hold. Every lie that tries to keep me from You, O Vine. In Jesus Name, Amen

Encouraging Your Journey

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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
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