Daily Podcast
Encouraging Your Spirit
WHO ARE YOU? In stillness allow the question to sit within your heart and flow through your body.
Observe a moment in silence. Do not judge what comes to mind. Allow it to rise and say it out loud.
Breath slowly.
Play the audio of Ephesians Chapter 1 and Chapter 2.
Hear Me. Refresh in My perspective.
Listen for whom I say you are.
Steep in My view. Root down into the reality.
Embrace the Helper.
You are Mine and fashioned to live in power, love and self-control.
Bible Wisdom
For God will never give you the spirit of fear, but the Holy Spirit who gives you mighty power, love, and self-control. 2 Timothy 1:7
Prayer
God My Redeemer, Forgive me when I loose sight of Whose I am. Thank you that You do not define me by my work or relationships. It is not my performance, success or failures that catch Your eye. I am defined because I am Yours and You are Mine. Come Holy Spirit. Empower this journey. In Jesus Name, Amen
Encouraging Your Journey
- Dr. Dean Ornish MD Four Pillars of Health and Fireside Chat on Undo It Book. (15 minutes)
- Join Plant Based Believer’s Facebook Group for Supportive Community
- Meat, Fish & Milk Make you Strong? No. 100% Plant Based Athletes Brenda Davis, RD. (15 min)
- Plant Based Athletes. Game Changer Movie
- Inspirational Song: Hello Future (3 minutes)