Add this to falafels, baked potatoes, hash browns, baked veggies, burrito‘s and more! I often keep this in the fridge and smear on anything that sounds good.

Equipment

Blender

Ingredients

  • 1 16 oz tofu
  • 2 Tbsp lemon juice
  • 1 Tbsp Red Wine Vinegar
  • 2 cloves garlic, minced
  • 1 tsp Benson’s Table Tasty

Directions:  

  • Drain tofu of the packing water.
  • Place garlic, red wine vinegar and lemon juice in blender. Blend til garlic is well chopped up.
  • Add Tofu and blend until smooth.
  • In an air tight container refrigerate for 7-10 days.

Helpful Things To Know

  • Tofu: I prefer Firm or Extra Firm but if you want a super creamy version of this sour cream there are two options. First, buy Silken or soft tofu. Second, blend the Firm or Extra Firm a little longer.
  • Garlic: If you’re not a garlic lover, cut back to 1 clove or 1/2 a clove.
  • Salt: Salt just holds water and contains nothing your body needs when you eat whole food, plant based. Salt can actually work against your health goals. What to do? Table Tasty is my favorite find. It’s herbs and spices exclusively. No chemicals.
Do Something Awesome, Tell a Friend

Categories:

three black handset toys
Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
In 30 days. How? by eating my normal plant based […]
I love simple foods with textural variety.  Tonight was air […]

Join us! It will only take a minute

error: Hello! This content is protected. For print version, visit the \"Subscribe\" page.