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Why do we shop and buy what we do? So often we get home from the store and find things in our carts we don’t even remember how they got there! I have done this so many times in my adult life…

Well, here is some inspiration for fighting back against profiteers that shave truth to convince you to buy and believe things that don’t help your health, happiness or liberty.

Two books nicely capture the efforts of large profit-driven companies to suppress or twist the conclusions of scientific research and to dupe the public into buying their products: The War on Science by Shawn Otto and The Attention Merchants by Tim Wu.

Be a warrior for your health, happiness and home.

Let’s talk about it in community at https://plantbasedbeliever.LOCALS.com

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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
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