Fasting: Less Is More
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Encouraging Your Spirit YOU ARE NEVER WITHOUT. Gift your digestion with relaxation. Fasting will hush the noise and rebuild your walls. Walls of self-control for your mind. Walls of tranquility for your spirit. Walls of rejuvenation for your cells. Walls of protection for your longevity. Fasting, my beloved, is not going without. That concept is…

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