Grassy Field

Encouraging Your Spirit

I HAVE UNENDING RESERVES. Available to you. I provide in miraculous ways. In addition to food, I gift you with conviction to stay this course – to consume plants which feed your body for wellness and repair. I gift you with peace – to feel balance within your body as good food nourishes. This meal in this moment – all that you need, I will provide.

Bible Wisdom

‘Jesus instructed the crowd to sit down on the grass. After he took the seven loaves, he gave thanks to God, broke them, and started handing them to his disciples. They kept distributing the bread until they had served the entire crowd. They also had a few small fish, and after giving thanks for these, Jesus had his disciples serve them to the crowd. Everyone ate until they were satisfied. Then the disciples gathered up the broken pieces and filled seven large baskets with the leftovers. ‘ Mark 8:6-9


God, Thank you that today You have abundance for me. Abundance equaling just what my body needs. Not more. Not less. In the moments of consuming food, I choose to eat to satisfaction trusting that You have the next meal already provided for. Help me be 100% committed to this journey for You and Your provisions are more than enough. In Jesus Name, Amen

Encouraging Your Journey

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Didn't take rocket science to sort I'm still insulin resistant (IR) even with all the plants... So I've ventured into One Meal A Day eating in a 4 hour window and fasting the other 20 hours of the day. It's been way easier than anticipated. Autophagy is about having appropriate periods of rest for your body to focus on healing rather than digesting.
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