Day 15: Swirling Leaves

Encouraging Your Spirit

I AM YOUR ROCK. See things as they really are. Lies swirl by like leaves caught in a rivers current. Sometimes it’s lies that you’ll never be a healthy weight. Sometimes it’s lies that you look good enough and don’t need to stay on the path of eating for your health. Lift your gaze from the swirl and hold onto Me the rock. I’ve got you. Live in the truth that each healthy food choice is setting your body free.

Bible Wisdom

Then Jesus turned to the Jews who had claimed to believe in him. “If you stick with this, living out what I tell you, you are my disciples for sure. Then you will experience for yourselves the truth, and the truth will free you.” John 8:31-32

Prayer

God of Truth, Today I’m letting go of the swirling leaves. Help me ignore them and just live out today. I want to stick with this. The truth is that You are making me free of food being more important than it is. Make me more aware of Your Holy Spirit as He does His job to help me live out truth. In Jesus Name, Amen

Encouraging Your Journey

• Over 50? We need less calories but more nutrients. (3 minutes)
• The Optimum Vegan Diet interview with Brenda Davis R.D. (1 hour)
• How to loose weight without loosing your mind w/Doug Lisle, PhD (90 min)
• Song: Fear is a Liar, Zach Williams