Ornish – Page 17 – Plant Based Believer

Day 26: Rest & Silence

Encouraging Your Spirit Shuu. Find a quiet spot: a moment alone in your car, in the […]

Day 25: Does A Body Good

Encouraging Your Spirit PICTURE in your minds eye a banquet table. Place on it any foods […]

Heart Beat

Day 24: Intermittent Fasting

Encouraging Your Spirit WHEN YOU FAST. When. Come into My rest. You are marvelous. I have […]

Renew

Day 23: Enduring Renewal

Encouraging Your Spirit YOU ARE STRONGER THAN YOU KNOW. Your journey is purposeful in My care: […]

Active Resistance

Day 22: Resist

Encouraging Your Spirit PUT UP A FIGHT. I am with you. I will not leave you […]

Journal

How To Use This Site

What Is Plant Based Believer? A 122 Day (4 month) by day journey towards plant based […]

Chinese (Simplified)

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